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Can you try a different response in everyday life?

Bring reflection into real conversations and review what happens.

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Bring reflection into real conversations and review what happens.

This is a source-backed outline for review. It introduces the learning topic without publishing the full lesson, participant workbook or facilitator instructions. Alignment with the files uploaded to Graphy still needs to be checked.

The Voice Exposure Ladder
Speak Before You Feel Ready
The One-Voice Challenge
When Someone Challenges Me
When I Don’t Know What to Say

Begin where you are

A useful next step begins with your context.

Explore the subjects, or speak with Sheila about what you would like to understand or change.

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