lesson
The Labels We Carry
Notice familiar statements about your speaking and your sense of self.
In developmentExplore →module
How did you learn to see yourself this way?
Explore familiar labels and the meaning attached to relevant experiences.
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Explore familiar labels and the meaning attached to relevant experiences.
This is a source-backed outline for review. It introduces the learning topic without publishing the full lesson, participant workbook or facilitator instructions. Alignment with the files uploaded to Graphy still needs to be checked.
The Labels We Carry
When Did I Learn This About Myself?
lesson
When Did I Learn This About Myself?
Reflect, by choice, on relevant experiences without being asked to relive painful events.
In developmentExplore →Experience Becomes Meaning
lesson
Experience Becomes Meaning
Consider the distinction between an experience and the meaning attached to it.
In developmentExplore →The Protective Pattern
lesson
The Protective Pattern
Explore what a familiar response may have been trying to protect.
In developmentExplore →Begin where you are
A useful next step begins with your context.
Explore the subjects, or speak with Sheila about what you would like to understand or change.